ABOUT BODY AWARENESS

I'm a Natural Health Practitioner with 25 years of experience in helping people feel their best. My passion lies in guiding those who want to prevent illness and learn how to listen to their bodies. I especially love working with children to help them thrive and reduce the need for medical interventions as they grow.

With qualifications in Homeopathy, BodyTalk, HTMA, Wellness and Resilience Coaching, Menopause Weight Loss coaching and Biodynamic Cranial Sacral Therapy, I offer a variety of healing modalities.

Everyone is unique, and I believe in finding the right fit for each person’s needs. My training includes both Western and Eastern philosophies of health and healing, ensuring a well-rounded perspective on wellness.

I’m dedicated to continuous learning, spending many hours each year on professional development. My goal is to help you understand and work with your body so you can lead a happy, functional life.

Let’s embark on this journey to better health together!

I truly believe the human body is amazing. The body's ability to heal in the right conditions and with the right support is huge. There isn’t a ‘one size fits all’ therapy. The body has an intelligence that is greater than us. Each of us is unique. What causes illness and what encourages healing can be different for everyone. 

I have worked with injuries, poor immune system, chronic fatigue, skin disorders, stress/anxiety, difficult menopause transitions, sleep issues, long covid and much more.


After an initial consultation I will work with you to decide together what treatment plan will work best for you. Or if you have a favorite modality that is ok too. I look forward to working with you and your family.

kind words from clients

You are an extraordinary practitioner...I feel you have almost given me a factory reset...I am functioning at a very different level now. I will always  return to you when I slip a gear. You get me firing on all cylinders.

RB - Days Bay